
Our Bodywork sessions help create balance and ease stress in the body which is the key to helping baby move into the optimal position for pregnancy comfort and labor. Our sessions use a combination of massage, stretching, breathing, and coaching to help you find more balance in your body. Bodywork sessions are individually tailored to release tension helping you feel calm, relaxed and more connected to your body and baby.

Our Spinning Babies® Childbirth Preparation Class is designed to prepare you physically for birth. In this hands on class you will learn techniques that you can use to prepare for birth, help labor progress and relieve aches and pains of pregnancy and labor. This three hour class will give you and your birthing partner the skills and reassurance to navigate the birth of your baby with confidence.
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