BohoBirth
BohoBirth
  • Sign In
  • Create Account
  • Bookings
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

    Account

    • Bookings
    • My Account

    • Sign out

    • Sign In
    • Bookings
    • My Account

    Get ready to rock childbirth

    Get ready to rock childbirthGet ready to rock childbirthGet ready to rock childbirth

    Melt away the stress and pain of pregnancy and labor and up your chances of birthing the V-way with Boho Birth.

    Book a Session

    What is Boho Birth?

    Boho Birth is a system that uses a variety of techniques to prepare your body, mind, and heart for a better childbirth experience. We collaborate with your body and baby to find optimal balance and relaxation to help you have a more comfortable pregnancy, easier birth, and peaceful postpartum experience. This method is unique as it incorporates Spinning Babies® bodywork, doula and RN knowledge, and health coaching to align the whole body, encompassing the physical, mental, emotional, and spiritual levels. All four of these levels are worked on during individual in-person and online sessions. Being pregnant and giving birth is a whole body experience and you deserve to have every area acknowledged and prepared to welcome your little one.

    Physical

    Emotional

    Physical

     Physical relaxation is achieved through exercises, stretches, and bodywork to encourage softening and opening specifically within the pelvis and hips. 

    Mental

    Emotional

    Physical

     Childbirth education helps you prepare and know what to expect for your birth experience. Knowledge and information will empower you to know what is happening and make informed decisions.  

    Emotional

    Emotional

    Emotional

     Emotional calmness comes through breathing, coaching, and fascial releases that help you tap into the parasympathetic nervous system. This allows you to rest and float through pregnancy, labor and birth. 

    Spiritual

    Emotional

    Emotional

    You don't have to be spiritual to feel the effect when all the Boho Birth work comes together to help you connect with your pregnant body and baby on a deeper level and find inner trust and peace.

    Boho Birth vs Traditional Birth

    Soft vs Rigid

    Open vs Closed

    Calm vs Anxious

    Trust vs Fear

    Relaxation vs Tightness

    Connection vs Disconnect

    Collaboration vs Resistance

    Flowing vs Forcing

    Natural vs Medical

    Fetal Position vs Dilation

    Fetal Positioning is Key

    Fetal Positioning & Pregnancy

    We believe that fetal positions are not random, that babies fit the space available. Modern day living with more sitting and cellphone usage leads to poor posture and tight muscles leading the baby to find room where it can. However, birth anatomy can be flexible and both the uterus and the pelvis have more available room when the muscles and other soft tissues are balanced.  


    Fetal position can greatly influence how you feel during pregnancy.  Optimum fetal positioning will help you have more ease during pregnancy and help you and the baby work together to find the space that works for both of you. 

    Fetal Positioning & Labor

    At Boho Birth the focus is on baby's position during  labor. Dilation might seem like the most important factor when it comes to laboring, but what if I told you it was the baby's position that not only influenced how labor progresses but when it starts. In order for the baby to be born vaginally the baby must rotate and descend through the pelvis. When the baby first descends in the upper part of the pelvis this pressure on the cervix brings on labor and as the baby rotates and descends this ensures labor progresses and does not stall out. There are specific exercises and positions to help the baby through each level in the pelvis and there is no questioning why dilation is not progressing. 

    Fetal Positioning & Postpartum

    How you feel during your pregnancy and labor will influence your postpartum recovery as it influences your birth experience.  Deep tears, episiotomies, vacuums, and forceps become more rare with optimal fetal positioning and a more balanced and relaxed pelvis. 

    Boho Birth Bodywork Sessions Help With

    Pregnancy Comfort

    Dysfunctional Labor

    Pregnancy Comfort

    Pregnant woman on massage table enjoying a relaxing massage.

    Boho Birth believes every woman deserves to feel amazing while pregnant and our sessions help with this. Personalized bodywork and massage sessions are designed to help with specific and general pregnancy pain and discomfort, decreased mobility, difficulty breathing, heartburn/nausea, urinary issues, swelling, headaches, insomnia, anxiety and more.    

    Labor Prep

    Dysfunctional Labor

    Pregnancy Comfort

    Pregnant woman receiving bodywork stretch on her side.

    A Boho Birth Bodywork & Massage session helps prepare the body for labor and childbirth helping avoid long and uncomfortable inductions for you and your family. A tailored session will relax your body, release tension in the pelvis and create balance in your body allowing your baby's head to descend and bring on labor. Great if you're preparing for a Vaginal Birth After Cesarean (VBAC).

    Dysfunctional Labor

    Dysfunctional Labor

    Dysfunctional Labor

    Pregnant woman with hand on belly and experiencing back pain and labor pain.

    Are contractions excruciating, is labor stalling and you're just not dilating, or is the baby not coming out with 3+ hours of pushing? Having a Boho Birth Session while in labor, at the hospital or at home, can help solve many labor problems on the spot and provide the care and support you need while laboring. Get ready to push!

    Breech Babies

    External Cephalic Version (ECV) Prep

    Dysfunctional Labor

    Pregnant woman looking at ultrasound images of a breech baby position.

     Need help turning that breech baby? Let us work our magic and we'll have that little one flipping in no time. Boho Birth Bodywork & Massage sessions offer specialized bodywork, positioning, and massage therapy for pregnant women experiencing breech positioning. Our professional services aim to promote relaxation and balance in the pelvis to encourage optimal fetal positioning. 

    External Cephalic Version (ECV) Prep

    External Cephalic Version (ECV) Prep

    External Cephalic Version (ECV) Prep

    Pregnant woman receiving a belly massage to help with pregnancy pain and fetal positioning.

     Get ready to meet your little one headfirst!  A Boho Birth Bodywork session will help your body to relax and soften allowing for more movement of your baby and a higher chance of success with this procedure. It may even help your baby turn on it's own!

    Birth Anxiety

    External Cephalic Version (ECV) Prep

    External Cephalic Version (ECV) Prep

    Pregnant woman holding her belling with a bright sun behind her.

     Boho Birth Sessions don't just ease the body but the mind too.  Let our experts not only give you a soothing physical experience, but also provide valuable advice and truly listen to you. Trust us, you'll leave feeling revitalized and ready to tackle anything. It's empowerment and relaxation all in one. 

    How Does Bodywork Help?

    A woman receiving a facial massage.

    Calm & Connect

    Relax & Release

    Calm & Connect

    Our philosophy is centered around the idea that the mind and body are interconnected and that holistic therapies like bodywork can help to heal and balance both. We start with relaxing touch to calm the body and this in turn can begin to calm the mind. This is important to be in a tranquil nervous system state to allow for a deeper and more enjoyable connection with your body and baby. 

    Pregnant woman doing exercises on an exercise ball.

    Balance

    Relax & Release

    Calm & Connect

    At Boho Birth, we believe that creating balance in the body is the key to  helping baby move into the optimal position for pregnancy comfort and labor.  Our sessions use a combination of massage, stretching, breathing, and coaching to help you find more balance in your body and life.

    View from head of pregnant woman receiving a massage and bodywork to help with pregnancy discomfort.

    Relax & Release

    Relax & Release

    Relax & Release

    Boho Birth bodywork focuses on fascial release which is lifechanging, especially when pregnant. Let me teach you and your partner an easy and gentle way to relax your whole body and release tension and stress so you can feel more comfort as your baby grows. Imagine falling asleep faster and getting more restful sleep to prepare for when your baby comes.

    I'm Brennan

    Birth RN

     I'm a labor, delivery, postpartum, and newborn nurse who provides safe, compassionate, and informed care. I strive to help every birthing person feel supported and relaxed during their labor. My training and work as a nurse gives me insider knowledge into having a baby in a hospital and we can go over everything during our sessions together so you are prepared and at ease. 

    Spinning Babies® Aware Practitioner

    Spinning Babies® is a revolutionary approach to comfort in pregnancy and ease in birth. It incorporates bodywork, stretching, exercises, massage, and breath training to achieve "Easier birth with fetal positioning". As an Aware Practitioner I believe in using "Physiology before force" and creating more space in the pelvis through body balancing and softening to help labor induce and continue naturally. Find more information about Spinning Babies® through their website. 

    Spinning Babies® Website

    Women's Health Coach

    As a Women's Health Coach I support women in reaching their health & wellness goals by empowering them to connect to their intuition and make healthy and sustainable lifestyle changes. Coaching offers personalized support and guidance for improving physical and emotional well-being and helps get your mind & body in sync. It is the ultimate tool for elevating your well-being during pregnancy.

    Pregnancy & Postpartum Doula

    Doula's act as advocates for mothers, encouraging and helping them fulfill specific desires she might have during pregnancy, birth, and postpartum. My goal as a doula is to help the you experience a positive and safe birth and feel informed and supported throughout the whole process of having a baby.

    Rave Reviews from Happy Clients

    Contact Us

    We'd love to hear from you!

    Attach Files
    Attachments (0)

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Serving the Denver Metro Area

    Arvada, Colorado, United States

    Email us at info@bohobirth.com

    This is the way, the V-way

    Copyright © 2024 BohoBirth - All Rights Reserved.

    Powered by GoDaddy

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept